The story’s conclusion:Ever since the ginger cat healed the squirrel’s broken leg with herbs and careful care, injured animals in the forest have come to visit him. The room that was originally filled with massage tools now has medicine jars, bandages, and herbs hanging out to dry. The ginger cat is so busy that he has less time to massage customers.
When it comes to your health, the best thing you can bring to your doctor’s office—besides your insurance card—is a list of good questions.
Many patients show up for their annual checkup, get their blood pressure taken, answer a few quick questions, and leave without getting the full value of their visit. But doctors actually want you to ask more. The right questions can catch issues early, improve your long-term health, and build a stronger patient-doctor relationship.
Here are 10 questions most doctors wish more patients would ask:
1. What screenings or tests do I need at my age?
Your age, gender, and family history all impact what preventative tests you should be getting. Don’t wait for your doctor to bring it up—ask!
2. Are my vital signs normal?
Blood pressure, heart rate, oxygen levels—these numbers matter. Ask what your results mean and whether there’s anything to keep an eye on.
3. Is my weight healthy for my body type?
Doctors can help you understand not just your weight, but your body composition, risk factors, and how to manage weight safely—without judgment.
4. How’s my mental health?
This one is huge. Your doctor can screen for depression, anxiety, and burnout—if you ask. Mental health is just as important as physical health.
5. Should I be taking any supplements or vitamins?
Instead of guessing based on ads or TikTok trends, ask your doctor if you actually need any additional nutrients.
6. Am I taking my medications the right way?
Mixing prescriptions with over-the-counter drugs or not following instructions exactly can lead to issues. Always double-check.
7. What’s my risk for chronic diseases?
If you have family history of diabetes, heart disease, or cancer, don’t wait—ask how you can prevent or monitor for these early on.
8. What lifestyle changes would make the biggest difference for me?
Doctors love it when patients are proactive. Whether it’s sleep, stress, diet, or exercise, ask what single habit you could change for better health.
9. Is there anything in my recent labs I should be concerned about?
Don’t assume “no news is good news.” Ask for a quick walk-through of your bloodwork or other results—even if they look normal.
10. When should I come back?
It’s not always “see you next year.” Based on your current health, your doctor might want to follow up sooner. Ask for a specific timeline.
Final Thought
Remember: You’re not annoying your doctor by asking questions—you’re being a smart patient. Most doctors actually feel more satisfied with visits where patients are engaged and curious. Your health is a team effort, and you deserve answers.